Index

About Us

Security & Privacy

Terms & Conditions

Add Url

Add Article

Search:




Children
Outdoor & Sports
Academics & Learning
Business & Services
Investment & Finance
Recreation
People & Society
Vehicles & Automotive
Family & Home
Online & Indoor Games
Law & Politics
Technology & Science
Cooking & Drinking
Self Help
Computers & Software
Issues & News
Art & Creative
Hygiene & Health
Relationship & Lifestyle
Property & Estate
Tour & Travel
Malls & Shopping
Careers & Employment
Medicine & Treatment

Index » Cooking & Drinking » Nutritious Diet

Sensational Snacks

Author: Wayne Ryan

If you're looking for an afternoon snack to keep your stomach from growling as well as growing, you'd be nuts to ignore the power of pecans. These power-packed tree nuts contain more than 19 vitamins and minerals, and they're cholesterol-free.

Not only that, nutrient-rich pecans are loaded with antioxidants that may help fight diseases such as Alzheimer's, Parkinson's, cancer and heart disease. There's no better time to start eating healthy with pecans:

? Instead of chips, which are loaded with sodium, bring about 20 naturally sodium-free pecan halves to work to snack on throughout the day.

? Substitute pecans for a candy bar when you're looking for an afternoon pick-me-up. Pecans provide long-lasting energy because they contain heart-healthy mono and polyunsaturated fats, and the same amount of fiber as a medium-sized apple.

? Sprinkle pecans on top of your yogurt and you'll get more zinc-an important nutrient for proper growth and strong immunity.

Author Bio:

For more tips, visit www.couponmonth.com.

You can also reach this article by using: Sensational Snacks, Cooking & Drinking, Nutritious Diet, prenatal nutrition, nutrition supplements

7 Reasons Why You Should Be Using Coconut Oil

Alternative sweeteners for the food makers

Traditional Indian Cooking

The Benefits Of Females Choosing Breast Enhancement

The Top Fourteen Foods to Avoid

Snack Healthy At Work

Do we get enough nutrients from our diets?

Recharge and Buy Energy Drink Now

What does natural and organic mean on a cosmetic label?

Local or Organic? A False Choice

Index -> Security & Privacy -> Terms & Conditions

Sensational Snacks

Related Articles